Physiotherapy in the comfort of your own home
Helping you get stronger, steadier and more confident on your feet — whether you're recovering from hospital or surgery, or simply want to keep moving well.
Chartered Physiotherapist
How I can help
Every plan is built around you, your home and the things that matter to you — getting up the stairs, into the garden, or out to the shops.
Home assessment
A thorough look at how you move around your home, with practical advice to make everyday tasks safer and easier.
Mobility, strength & balance
Gentle, progressive exercises to build strength, improve balance and reduce the risk of falls.
After hospital or surgery
Rehabilitation following a hip or knee replacement, fracture, fall or hospital stay — so you can recover with confidence at home.
How a visit works
- 1. A friendly callRing Katie for a no-obligation chat about what's going on and what you'd like help with.
- 2. First home visitAn unhurried assessment at home. Family members are very welcome to join.
- 3. Your planClear, simple goals and exercises, written down so they're easy to follow between visits.
- 4. Ongoing supportFollow-up visits to track progress and adjust as you get stronger.
Caring for a parent?
It's hard when you can't always be there. I'll keep you in the loop — with your parent's permission — so you know how they're getting on and how you can help between visits.
- ✓ Happy to speak with you before the first visit
- ✓ Short written updates after each session
- ✓ Advice on equipment and home safety
- ✓ Visits can be arranged around your schedule
“I treat every patient the way I'd want my own mum or dad to be looked after — with patience, kindness and time to listen.”
— KatieCommon questions
Do I need a referral from my GP?
No. You can contact Katie directly. If you have letters from the hospital or GP, it's helpful to have them to hand.
Which areas do you cover?
Canton and the surrounding areas of Cardiff. Please call if you're unsure — I'll always try to help.
How long is a visit?
The first assessment usually takes about an hour. Follow-up sessions are typically 45 minutes to an hour.
Do I need any special equipment?
No. Treatment uses what's already in your home — a sturdy chair, the stairs, a kitchen counter.
Can a family member be there?
Yes, very much so. Many people find it reassuring to have someone with them, especially at the first visit.